Events Schedule


Typical Program

  • 0:00   15'   Silent Sitting Meditation
  • 0:40   05'   Understanding the Practice: Walking Meditation (Happiness p.18)
  • 0:45   15'   Walking Meditation
  • 1:00   20'   Guided Meditation: The Blooming of a Lotus (Ch.1, Ex.3)
  • 1:20   20'   Dharma Sharing
  • 1:45   00'   End