At present we have taken a break from our meetings. We will update this page if and when we plan to meet again.
We are a group that practices meditation, mindfulness, concentration and insight in the Zen Buddhist tradition of Plum Village and Thich Nhat Hanh. Our group ranges from beginners to more experienced practitioners. We welcome newcomers.
We meet on the Northern Beaches. No prior knowledge of meditation or any Buddhist teachings are required. Attendance is by donation (suggested $10) to help cover our costs. If you are interested in joining please contact us for further details.
You can also follow our activities on facebook.
"The present moment is filled with joy and happiness. If you are attentive, you will see it." -- Thich Nhat Hanh